Ganoderma Lucidum – The Wonder Herb.

By Terry Dunn


One of the most apparent influences modern times has brought to people is their realization of going back to the basics, to the natural, and to the organic. Although the advances brought by technology has made life easier to people, many are still looking for better organic alternatives that are proven to be more effective in their most natural of form, like Ganoderma Lucidum or commonly known as “Ganoderma.”

Believed by the Chinese as the “Miraculous King of Herbs,” Ganoderma Lucidum is highly-regarded for its medicinal properties that help improve human body’s healing ability while helping its user to maintain good physical shape. Aside from promoting longevity, Ganoderma Lucidum has unique properties that contribute much to the strengthening of the immune system. Somewhat rare in the West, Ganoderma Lucidum has been worshipped as a kind of herbal medicine the emperors of the great Japanese and Chinese dynasties drank with their special teas and mushroom concoctions to achieve greater vitality and longer life. Ganoderma Lucidum was also believed to be visible in the “elixir of eternal youth” that the ancient Taoists constantly searched for.

A fungus known by its many names like “Reishi,” “Ling zhi,” and “Mannentake,” among others, Ganoderma Lucidum, for hundreds or even thousands of years, is recognized as powerful medicinal fungi because it has properties often associated with health and healing, long life, knowledge, and happiness. In fact, during the ancient time, it is believed that the Ganoderma Lucidum in medicine was considered so promising that its medicinal value has been attested in a 2,000-year old Chinese medical text–known as an authentic textbook of Oriental medical science. For years, medicinal mushrooms such as Ganoderma Lucidum have long been included in the history of folk medicine for contributing much to curing cancers of all sorts and for showing positive effects to the development of the immune system.

Aside from contributing a lot to the treatment of various diseases, Ganoderma Lucidum has also become popular because of its promising properties that might extend life span while increasing vigor and vitality.

Mushroom miracle

The role of Ganoderma Lucidum in the medical field is quite impressive. Even if its role in the treatment of cancer doesn’t have a strong and solid medical backing yet, Ganoderma Lucidum is still recommended to prevention because of the absence of unfavorable side effects. While people from different walks of life take interests and contribute a lot in the rediscovery of herbal treatments, the popularity of Ganoderma Lucidum increases steadily.

Under the extensive research continuously done so many scholars, as well as the cooperative analysis and clinical experiments conducted by people in the hospitals, inside the colleges and universities, and even by pharmaceutical manufacturers, Ganoderma Lucidum’s potential as an effective medicine is becoming clearer and defined. And like in ancient China–where Ganoderma Lucidum is considered not just a symbol of ‘prosperity and peace’ or an ‘item of tribute’–the so-called ‘miracle herb’ is now also seen by the people in the modern world as a potential elixir for immortality.

With so many research and emerging evidence how Ganoderma Lucidum helps the body work more effectively, efficiently and optimally, the people who do these extensive and never-ending researches continues to hope that Ganoderma can bring a brighter view to humanity on its conquest for longevity.

About the Author: Terry Dunn is Webmaster of – a Informational Resource about Ganoderma


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How To Buy the Best Green Coffee Beans

And why would you need to buy the best green coffee beans, you might ask? One main reason is that if you are a diehard coffee fan, then you will soon begin wanting to purchase your own green coffee beans so that you can roast them at home to have more control in customizing your flavors. If you are just pretty much sick of the average coffee beans that you can buy anywhere, then it is time for you to start roasting at home to experience much more complex flavors in your bean that you have created yourself.

The first place to begin is by understanding what to look for in green coffee beans that will be completely fresh, as well as friendly to your budget. This is another main advantage of roasting your coffee beans at home because you can save money since you are creating the roast yourself. If you are currently purchasing coffee beans, then the odds are that they could have been sitting on a shelf for a serious amount of time so that the flavor is almost completely gone without the delicious aromas that you are looking for. It is best to purchase coffee beans from a seller that has them freshly roasted the day that they ship, or else begin to roast them yourself. It is so much better to customize your home roasting process on your stovetop then to have to rely on the generic flavor that may have been created by a mass roaster.

Obviously, every coffee bean comes from a different region, so you want to know exactly where to look to get the freshest green beans available to you. I strongly suggest looking for the more popular varieties like Tanzanian Peaberry, Colombian Supremo, or Sumatra Mandheling. These are the most in demand types of fresh green coffee beans for a reason, so be sure to check them out when you are looking to purchase beans for roasting.

The best deal for you to look for when buying your bulk green coffee beans is to get them in 5 pound bags. This will give you the optimal price for what you are buying, not to mention that you will have a larger amount to work with for an extended period of time when you are home roasting. It is your best choice to look for a retailer online that can sell you these type of bulk green coffee beans because you will know that you are getting the most premium quality at a bulk price, which means that you are paying less.

To conclude, there are several options for you in your home roasting choices, one of them being on a stovetop, and the other being in a hot air popcorn popper. Just be warned that you will completely void the warranty on your hot air popper if you use it to roast because that is not what it’s designed for. Roasting at home is a simple and rewarding way to use fresh green coffee beans, and explore all of the flavors that Java has to offer!

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The Art Of Brewing A Super Cup Of Coffee

There is coffee and then there is coffee – a great cup of coffee takes a certain amount of skill, but it is possible for anyone to learn this skill.

This article will give you a few simple secrets that can help improve the quality of your coffee.

It all starts with the coffee bean – its not possible to make a nice cup of coffee without a coffee bean that has been carefully roasted.

There is much more to the art of effectively roasting a coffee bean than simply turning the heat on. It is actually quite a complex process and will actually affect the taste of the coffee.

A dark roast is suited to those epeople who like their coffee strong and intense, like a French roast. If you like your cup of coffe a little on the lighter side, a lighter roast is what you want.

If at all possible, grind the coffee beans immediately before making the coffee. this will leave it with a little less flavour than if you ground the beans at the time of making the coffee.

Making your coffee from water that has been cold filtered, will ensure the water is at its greatest possible purity. Much like beer or spirits, the better the quality of the water you use, the better the quality of the cup of coffee produced.

If you are determined to make the best possible coffee, you should seriously look into upgrading from paper filters, to filters that are made of stainless steel that has been gold plated. Paper influences the taste of the coffee.

The steel filters allow the natural oils to seep into your brew, adding flavours and complexity that you will never get with paper.

Obviously you are going to have to fork out a little more to begin with, but the steel filters will last you for years and you will be reducing your paper waste.

To be a true connoiseur, it is important that you restrict the outside flavourings you add in to your coffee creation. This includes things like milk, sugar and flavourings.

If you’re going to go to all this trouble to brew a quality cup of coffee, you might as well experience the true taste.

Finally, coffee seems to be enjoyed best as part of a regular ritual, and this ritual will vary from person to person.

Take the time to enjoy your cup of coffee while reading the paper, or admiring the views from your back garden. It will add all the more to the experience and make the extra effort you have gone to seem worthwhile

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